Decoding vitamins and minerals

Decoding vitamins and minerals

There are few things more confusing in the pharmacy than the vitamin and mineral section. In an ideal world, all the nutrients our bodies need to function properly should be contained in the foods we eat. Unfortunately, our busy schedules and today’s food sources...
Oh my aching head!

Oh my aching head!

When your head hurts, trying to determine the cause is enough to give you a headache in the first place. But you can take comfort in the fact that headaches are among the most common pain conditions in the world, with nearly 75% of adults having experienced at least...
Have safe fun in the summer sun

Have safe fun in the summer sun

There are tremendous health benefits to being outdoors during the summer months, from soaking up some vitamin D that the sun provides to the beneficial low-impact exercise you can get in a pool. However, there also are some dangers to consider. With just a little...